Paulo Costa reveals his coaching secrets and techniques, attributing his spectacular physique to early weightlifting with selfmade concrete weights made by his father.
Costa at present weighs 226 lbs and plans to return to the octagon in January, acknowledging the problem of slicing right down to 185 lbs.
Ilia Topuria responds to Alexander Volkanovski’s prediction that Max Holloway will simply defeat him, suggesting Volkanovski lacks confidence in his personal assertion.
Ian Garry accuses Kamar Usman of avoiding a combat, commenting on Usman’s latest wrestling coaching footage.
Umar Nurmagomedov expresses frustration over Aljamain Sterling’s reluctance to simply accept a combat, whereas additionally making ready for a predominant occasion bout towards Track Yadong on December 14th.
Khabib Nurmagomedov states he won’t ever be buddies with Jon Jones, citing loyalty to his good friend Daniel Cormier amid their ongoing battle.
Conor McGregor agrees to help Paul Hughes in his upcoming combat towards Usman Nurmagomedov, expressing enthusiasm for being in Hughes’s nook.
